Change How You See
Bend, OR 97701
ph: 541-848-9382
alisun
I AM GRATEFUL FOR MY BOUNTIFUL BODY, ALL SHE DOES, ALL SHE SAYS, ALL SHE ENDURES. SHE IS BEAUTI-FULL AND WONDER-FULL AND BOUNTI-FULL. I LOVE HER AS SHE WAS, AS SHE IS, AS SHE MAY DECIDE TO BE. SHE IS MY TEMPLE AND I WORSHIP HER. I BLESS HER WITH HEALTHY FOOD AND MOVEMENT AND TOUCH AND KINDNESS. AND I ALLOW HER TO BE LOVED BY OTHERS. AND SO IT IS.
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From "How to Be Yourself," by Rita Sherman (1992):
Do what you want, not what you want to want.
Don't worry about what you are; you are not a what.
Understand that you do not understand, that you will not understand, that you cannot understand.
Make your bed everyday.
Focus on the path, not the destination.
Do what you can.
When all else fails, take a bath.
Thank Source.
Dear Source:
We struggle, we grow weary, we grow tired. We are exhausted, we are distressed, we despair. We give up, we fall down, we let go. We cry. We are empty, we grow calm, we are ready. We wait quietly.
A small shy truth arrives. Arrives from without and within. Arrives and is born. Simple, steady, clear. Like a mirror, like a bell, like a flame. Like rain in summer. A precious truth arrives and is born within us. Within our emptiness.
We accept it, we observe it, we absorb it. We surrender to our bare truth. We are nourished, we are changed. We are blessed. We rise up.
For this we give thanks.
And so it is.
( - Michael Leunig 1990)
Bend, OR 97701
ph: 541-848-9382
alisun